“There are no facts, only interpretations!”

Healing begins when we feel truly heard and understood. I see therapy as a space to explore and understand how our experiences have shaped us, and to discover new ways of seeing, relating, and healing.

With an academic background in Forensic Psychology (M.Phil.) and Counselling Psychology (Master’s), I use a trauma-informed and evidence-based approach. My work draws from Gottman method, CBT, Solution-focused Therapy, Marriage and Family Therapy, and Reality Therapy- adapting each session to fit the person’s unique story.

A core focus of my practice is on relationship dynamics. Whether it's rebuilding after a rupture, making sense of long-standing dynamics, or simply learning to understand and support each other in more intentional ways, I offer a space where both partners can feel heard without judgment. Every relationship is shaped by the stories, wounds, and resilience that both partners bring to the session.

I am currently pursuing a PhD, continuing my academic journey with a deep commitment to research, insight, and meaningful change. My natural curiosity keeps me engaged in ongoing learning. I’m also trained in Crisis Counselling, and was recognized by the government for service during the COVID-19 pandemic.

Outside of sessions, I’m most at home with a warm cup of tea and my playlist. I’m drawn to deep conversations, long drives, and stories that feel lived in. It’s in the small, steady things that I often find the deepest sense of grounding.