Arnav Kumar Sahu

ESSENTIAL THERAPIST
Arnav

Counseling Psychologist

Finished Gottman Therapy Level 1 & 2.

About Arnav

With a solid academic foundation in psychology, including an M.Sc. in Clinical Psychology from Amity University, Gurugram,
and a PG Diploma in Guidance & Counselling from Jamia Millia Islamia, I have honed my expertise in psychological assessments,
therapy planning, and structured interventions. My experience spans private practice, research, and clinical internships at
esteemed institutions such as VIMHANS and IIT Delhi, equipping me with both theoretical knowledge and practical skills in psychotherapy.

Specializing in trauma-informed care, Internal Family Systems Therapy (IFS), and Client-Centered Therapy, I have worked with
individuals navigating complex emotional landscapes, including trauma recovery, relationship challenges, couple therapy,
and personal growth. My approach is rooted in empathy, cultural competence, and evidence-based interventions, ensuring that
therapy is a space for both healing and empowerment.

Psychology, for me, has always been more than just a profession; it’s a lens through which I understand people, emotions,
and the intricate ways we heal. I have always been drawn to the stories people carry, the unspoken emotions, and the resilience
that emerges through self-awareness and therapy. This deep curiosity and empathy drive my work, ensuring that each client I
work with feels truly seen and supported.

Overall, my approach is holistic, client-centric, and trauma-informed, ensuring that therapy is not just about overcoming difficulties
but also about personal growth and empowerment. I look forward to working with you to navigate your journey with clarity,
confidence, and self-compassion.

What Clients Said About Arnav

"I liked how patiently he listened to whatever I was saying. Giving me time to think and respond. Going back in the memory and re-collecting things was easy with your guidance."

Arnav

"The sessions are really helpful. Arnav is a really good listener. During the sessions, I feel very comfortable and I don't feel judged at all. He provides that safe space where I can share my feelings without any hesitation."

Arnav

"I have been to therapy before, but Arnav's approach felt different. He doesn’t just listen—he truly understands and helps me connect the dots in ways I hadn't thought of before."

Arnav

"I felt lost before starting therapy, but the way Arnav guided me through my thoughts and emotions helped me regain clarity and confidence in myself."

Arnav

"Every session feels like a conversation where I can be myself without hesitation. His approach is gentle yet insightful, making me feel safe and understood."

Arnav

Client openings left: 9

Arnav is currently unavailable

Arnav has no open slots at the moment. Please check back later or explore other therapists.