Palak Misra
ESSENTIAL THERAPIST
Counseling Psychologist
Finished Gottman Therapy Level 1 & 2.
About Palak
“Mental health isn’t a destination, it’s a road trip—with detours, pit stops, and the occasional flat tire!”
With over two years of experience in the field of psychology, I have worked extensively as a therapist, supporting individuals navigating
challenges related to mental health, relationships, self-growth, and emotional regulation. My expertise lies in Cognitive Behavioral Therapy (CBT),
positive psychology, and an eclectic approach tailored to each client’s unique needs.
My professional journey also includes academic research, employee well-being initiatives, and corporate training. I have collaborated with organizations
to enhance workplace mental health, integrating psychological principles to improve leadership and change management. My passion for bridging psychological
insights with real-world applications is reflected in my published research in behavioral sciences.
Psychology, for me, is more than just a profession—it’s a deep curiosity about human behavior and the intricate workings of the mind. My journey began with
an undergraduate degree in psychology, followed by a postgraduate diploma and an MSc in Clinical Psychology, which further enriched my understanding of mental well-being.
My inclination toward psychology stems from a strong desire to help individuals navigate their emotions, build resilience, and lead fulfilling lives.
I believe in accessible, inclusive, and evidence-based mental health care, ensuring that individuals feel heard, empowered, and equipped with the right
tools to thrive.
What Clients Said About Palak
"I always thought therapy would be serious and heavy, but Palak brings this lightness and humor that makes even the toughest sessions feel safe and manageable"
Palak
"Talking to Palak feels like a mix of deep therapy and chatting with a wise (but really cool) friend. She just gets it!"
Palak
“I have grown a lot over the past few months and have genuinely enjoyed the process, I have been able to deal with problems I thought were permanent, and have seen tremendous change”
Palak
“Without bias or pretension, Palak fosters an environment where I feel fully seen and understood. She has the unique capacity to make even the most difficult conversations seem safe by striking a balance between kindness and understanding. I'm really appreciative of her support since it has helped me navigate emotions that I used to get lost in.
Palak
"With Palak, therapy is more about accepting and knowing who I am than it is about 'healing' myself. She challenges me in the best manner, listens with genuine concern, and yet always has something to say. I feel lighter, more in control of my own tale, and clearer after every session.”
Palak
Client openings left: 12
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